It's concerning when your dog struggles to settle down at night, impacting both your sleep and theirs. Fortunately, several home remedies can help your dog relax and sleep better.
- Establish a calming nighttime routine.
- Use natural calming aids like lavender.
- Ensure your dog has a comfortable sleeping environment.
Dogs, like humans, can benefit from a consistent bedtime routine. Try taking them for a gentle walk in the evening, followed by a calming activity like gentle petting or a massage. Aromatherapy with essential oils such as lavender can also create a soothing atmosphere. Make sure your dog's sleeping area is comfortable and free from disturbances. You may also consider using a white noise machine to drown out external noises, helping your dog to relax more easily.
Book a consultation with a licensed vet at Dial A Vet for just $49 AUD if you're unsure or symptoms are getting worse.
Frequently Asked Questions
- How long should my dog's nighttime routine last?
A routine of 30 minutes to an hour is usually sufficient to help your dog wind down, but adjust based on your dog’s needs and preferences.
- What are other natural calming aids I can use?
Besides lavender, chamomile and Valerian root are known for their calming properties. Always check with your vet before introducing new substances.
- Can exercise during the day help my dog sleep better?
Yes, providing your dog with sufficient exercise during the day can help expend energy, making it easier for them to relax at night.
Clinically Approved Standard by Dial A Vet Veterinary Team
Disclaimer: The customer and expert messages presented herein may have been altered with artificial intelligence or modified to enhance readability and safeguard the privacy of individuals. This content is for informational purposes only and is not a substitute for professional veterinary advice, diagnosis, or treatment. If your pet is experiencing a medical emergency, contact your local veterinarian or emergency animal hospital immediately. Talk to a vet now.
