How do I help my new rescue dog sleep through the night when they're scared of everything, even shadows?

Our new rescue dog is having a tough time settling in, especially at night. She wakes up frequently, seemingly scared of every little thing, even shadows. We've tried leaving a dim light on and giving her a comfy bed, but she still seems restless. How can I help her feel more secure and encourage her to sleep peacefully through the night?

Answer

Your new rescue dog is experiencing anxiety and fear at night, causing her to wake up frequently. It's essential to help her feel secure and safe in her new environment.

  • Create a calm and secure environment at night
  • Establish a reassuring bedtime routine
  • Provide comfort with familiar scents and sounds

It's common for rescue dogs to feel uneasy in a new environment, especially at night when everything is quiet and unfamiliar. To help your dog adjust, try creating a calm atmosphere by reducing noise and providing a comfortable, secure area for her to sleep. A consistent bedtime routine, such as gentle play followed by winding down, can signal that it's time to sleep. Additionally, consider items that carry familiar scents, like a soft cloth with your scent, or soothing sounds such as soft music or a white-noise machine to block out unfamiliar noises and promote relaxation.

Book a consultation with a licensed vet at Dial A Vet for just $49 AUD if you're unsure or symptoms are getting worse.

Frequently Asked Questions

  • Why is my rescue dog scared of shadows at night?

    Shadows can appear intimidating to a dog who is not yet accustomed to her surroundings. This is especially true for rescue dogs who may have had limited exposure to new environments. Shadows might move unexpectedly, creating an illusion of threat, which can trigger fear.

  • How long will it take for my dog to adjust?

    Every dog is different, and the adjustment period can vary. It can take several weeks to a few months for a rescue dog to fully feel at home. Patience, consistency, and a loving environment will aid in this transition.

  • Are there specific tools or products that can help soothe my dog's nighttime fears?

    Consider calming aids such as pheromone diffusers, anxiety wraps, or specially formulated treats. These products can provide comfort and reinforce a sense of security during stressful times.

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