Pet Health

What Do Hedgehogs Eat? How to Feed Your Pet a Healthy Diet (Vet-Reviewed)

Discover what hedgehogs eat and how to provide a balanced diet for your pet. This vet-reviewed guide offers tips for their health and happiness!
Author: Veterinary Team
Dial A Vet
Updated
June 6, 2025
|
Published
June 6, 2025
Hedgehog eating a variety of healthy pet foods, including insects and fruits, in a cozy home setting.

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Hedgehogs are adorable, quirky little pets that bring joy to many homes, but feeding them can feel like a mystery for new owners. With so many opinions online, how do you know what’s safe and healthy for your prickly friend? As a veterinarian, I’m here to help you confidently navigate your hedgehog’s diet, ensuring they get the nutrition they need to thrive.

🩺 Vet Insight

In the wild, hedgehogs are insectivores, which means their diet consists primarily of insects, along with small amounts of plants, fruits, and even the occasional egg or small animal. Pet hedgehogs have similar dietary needs, but their meals require careful planning to ensure they get all the essential nutrients without unnecessary fillers or harmful ingredients.

A high-quality, balanced diet for your pet hedgehog should include:

  • Protein: Hedgehogs need a protein-rich diet. Look for lean sources of animal protein like insects (e.g., mealworms, crickets), or a formulated hedgehog or cat food with at least 30–35% protein content.
  • Fat: Hedgehogs require moderate fat levels, ideally around 10–15%. Too much fat can lead to obesity, while too little can impact their energy levels.
  • Fiber: Fiber is important for healthy digestion. While insects provide some fiber, small amounts of fruits and vegetables can also help.

Commercial hedgehog food is often a good base, but not all brands are created equal. Look for one that lists animal protein as the first ingredient and avoid those with fillers like corn or excessive grains. Supplementing with fresh foods like insects, cooked chicken, and safe fruits or vegetables ensures your hedgehog enjoys a varied and nutritious diet.

⚠️ Ingredients to Avoid

While hedgehogs can eat a variety of foods, certain items should never be part of their diet. Some ingredients are toxic, while others can cause digestive issues or long-term health problems.

Here are the top foods to avoid feeding your hedgehog:

  • Dairy products: Hedgehogs are lactose intolerant, meaning milk, cheese, and other dairy items can cause diarrhea or stomach upset.
  • Chocolate: This contains theobromine, which is toxic to many animals, including hedgehogs.
  • Avocado: Certain components of avocado are toxic and can cause respiratory distress or even death.
  • Raw meat or eggs: These carry a risk of bacterial contamination, such as Salmonella or E. coli.
  • Fruits high in sugar: While occasional fruit treats are fine, avoid sugary options like grapes, raisins, or dried fruits, as they can contribute to obesity or diabetes.
  • Foods seasoned with salt, spices, or oils: Plain is always better for hedgehogs.

According to the ASPCA, foods like garlic and onions are also toxic to many animals, including hedgehogs (source).

✅ Safer Alternatives

If you want to treat your hedgehog to something special, there are plenty of safe and nutritious options to choose from. These foods can be offered in moderation alongside their regular diet:

  • Insects: Live or freeze-dried mealworms, crickets, or waxworms are fantastic protein-rich treats.
  • Cooked lean meats: Plain, unseasoned chicken or turkey (baked or boiled) can be a great occasional protein boost.
  • Fruits: Small portions of apples, bananas, berries, or melons can be a tasty treat. Always remove seeds and skins where applicable.
  • Vegetables: Cooked carrots, green beans, squash, or peas are excellent fiber-rich options. Avoid raw veggies, as they can be hard to digest.
  • Eggs: Cooked eggs (scrambled or boiled without seasoning) are a safe protein source in small amounts.

When introducing new foods, always start with tiny portions and monitor your hedgehog for any signs of digestive upset or allergic reactions, like loose stools or decreased appetite. If your pet shows any concerning symptoms, consult your veterinarian right away.

💡 Final Advice

Feeding your hedgehog a healthy, balanced diet doesn’t have to be overwhelming. Start with a high-quality commercial food designed for hedgehogs or cats, and supplement with fresh, safe treats like insects, lean meats, and select fruits and vegetables. Avoid harmful ingredients, and remember that moderation is key—overfeeding, even with healthy foods, can lead to obesity and other health problems.

Always ensure your hedgehog has access to fresh, clean water. A water bottle or shallow dish works well, depending on your pet’s preference. Avoid offering milk or sugary drinks, as these can upset their digestive system.

If you’re ever unsure about a specific food or need help tailoring your hedgehog’s diet to their unique needs, don’t hesitate to reach out to a trusted veterinarian. A balanced diet is one of the best ways to ensure your hedgehog lives a happy, healthy life.

FAQs

Q: Can hedgehogs eat cat food?
A: Yes, high-quality cat food can be a good option for hedgehogs, as long as it’s protein-rich (30–35%) and contains moderate fat levels (10–15%). Avoid brands with fillers like corn or excessive grains.

Q: How often should I feed my hedgehog?
A: Most hedgehogs do well with a small portion of food offered once daily, usually in the evening when they’re most active. Treats like insects or fruits can be given in moderation a few times a week.

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References

While every effort is made to ensure the accuracy of this content - including vet review where applicable - this article is for informational purposes only and is not a substitute for professional veterinary advice, diagnosis, or treatment. If your pet is unwell or you are concerned, please speak with a licensed veterinarian. You can book a $49 online consultation with our veterinary team  😄
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