Pet Health

How To Put On A Dog Harness

Learn how to put on a dog harness with our easy, step-by-step guide. Ensure comfort and safety for your pup during walks. Perfect for all dog owners!
Author: Veterinary Team
Dial A Vet
Updated
June 6, 2025
|
Published
June 6, 2025
Person demonstrating how to put on a dog harness on a small dog in a bright living room.

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Putting a harness on your dog can feel tricky at first, especially if your furry friend is wiggly or nervous. Whether you’re gearing up for a walk or a car ride, ensuring the harness is secure and comfortable is essential for your dog's safety and well-being. Let’s walk through the process step by step so you and your pup can enjoy stress-free outings.

🩺 Vet Recommendations

As veterinarians, we often see pet owners struggle with harnesses. The key is choosing the right harness style and taking the time to introduce it properly. A well-fitted harness provides better control during walks and helps reduce strain on your dog’s neck, which is especially important for smaller breeds or dogs prone to respiratory issues.

Here’s why a harness is often a better choice than a collar:

  • Prevents choking or neck injuries, especially for dogs who pull on the leash
  • Offers better control for large or strong breeds
  • Distributes pressure evenly across the chest and shoulders

However, not all harnesses are created equal. Make sure to select one that suits your dog's size, breed, and activity level. For example, a step-in harness may work well for smaller dogs, while a no-pull harness is ideal for larger, stronger dogs who need extra guidance.

📋 Care Tips

Before you even pick up the harness, it’s important to make sure your dog is calm and comfortable. A stressed or hyper dog may resist the process, turning a simple task into a struggle. Follow these tips to make putting on a harness easier for both of you:

  • Introduce the harness gradually. Let your dog sniff and investigate it before you try to put it on.
  • Use treats or positive reinforcement to create a positive association with the harness.
  • Practice in a quiet, familiar space with minimal distractions.

Once your dog is comfortable with the harness, follow these general steps:

  • Unbuckle the harness and lay it flat on the ground.
  • Position the harness so the labeled front or chest piece faces forward.
  • Gently guide your dog’s front legs through the designated holes or loops.
  • Pull the harness up and over your dog’s chest and back.
  • Secure the buckles, ensuring they click into place.
  • Adjust the straps for a snug fit. You should be able to fit two fingers between the harness and your dog’s body.

If you’re using a step-in harness, guide your dog’s paws into the leg openings before lifting it up and securing it around their chest. If you have a no-pull harness, be sure to clip the leash to the designated ring on the front of the harness for maximum control.

✅ Do’s and Don’ts

When putting on your dog’s harness, keep these do’s and don’ts in mind to ensure a safe and comfortable fit:

  • Do: Check the harness regularly for signs of wear and tear, such as frayed straps or broken buckles.
  • Do: Adjust the harness as needed if your dog gains or loses weight.
  • Do: Choose a harness made from durable, breathable materials.
  • Don’t: Leave the harness on for extended periods, as this can cause skin irritation.
  • Don’t: Use a harness that’s too tight or too loose. An ill-fitting harness can lead to discomfort or escape risks.
  • Don’t: Force your dog into the harness if they seem frightened. Take it slow and use positive reinforcement.

Remember, patience is key. If your dog is new to wearing a harness, they may need time to adjust. Start with short sessions indoors before transitioning to walks outside.

💡 Expert Advice

Every dog is unique, and what works for one may not work for another. If you’re unsure about the best type of harness for your pet, consult your veterinarian or a professional trainer. They can recommend a style that fits your dog’s size, breed, and behavior.

Additionally, keep an eye out for any signs of discomfort, such as chafing, fur loss, or changes in behavior. If your dog seems uneasy or resistant, reevaluate the fit or consider a different harness style. Your dog’s comfort and safety should always come first.

According to PetMD, a well-fitted harness should be snug but not restrictive, with all straps adjusted evenly (source).

FAQs

Q: How do I know if the harness fits correctly?
A: A properly fitted harness should allow you to slide two fingers between the straps and your dog’s body. It should not pinch, rub, or restrict movement.

Q: What if my dog refuses to wear the harness?
A: If your dog resists, take it slow. Let them sniff and explore the harness, and reward them with treats for calm behavior. Gradually increase the time they wear it indoors before heading outside.

Book a $49 online vet consultation at https://www.dialavet.com for fast, expert advice.

References

While every effort is made to ensure the accuracy of this content - including vet review where applicable - this article is for informational purposes only and is not a substitute for professional veterinary advice, diagnosis, or treatment. If your pet is unwell or you are concerned, please speak with a licensed veterinarian. You can book a $49 online consultation with our veterinary team  😄
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