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Question:

Separated cat bashing head against door to get out

I really need some guidance here because I'm kind of freaking out. My sweet cat, Whiskers, has recently started this distressing behavior where she's bashing her head against the door. It's like her only mission is to get outside at all costs. For a little background, we recently moved to this new apartment that doesn’t have a cat flap, unlike our old place. I try to keep her entertained with plenty of toys and interaction, and I’ve even added some cat grass by the window to give her that outdoor scent. But nothing seems to help, and I'm worried she’s going to hurt herself. Has anyone else dealt with something like this before? I’m at a loss on what to do, and I just want to make sure she's okay and doesn’t feel stressed out. Any advice or similar experiences would be incredibly appreciated!

Answer:

Hello there,



It sounds like your feline friend is quite determined to get out, and I'm here to help you understand what's going on. Cats can exhibit head-banging behavior for a few reasons. Most commonly, it's driven by anxiety or stress, especially if they've recently been separated from a familiar environment or companion. They might be feeling confused or trying to reunite.



Another potential cause could be a neurological issue, although this is less common. It might be worth considering if you notice other symptoms such as disorientation, uneven pupils, or changes in behavior beyond the bashing.



For at-home care, try to create a calming environment. You can confine your cat to a quieter room with their favorite toys, bedding, and food. Calming sprays or diffusers designed for cats can also help reduce anxiety.



Keep an eye out for signs that suggest a serious issue, like continuous head pressing against walls or furniture, drooling, seizures, or if they're not eating or appear lethargic. These symptoms could indicate a more serious condition, and I'd recommend contacting a vet right away in those cases.



For more personalized advice, please consider booking a video consult with us here at Dial A Vet, so we can take a closer look at your cat's behavior and ensure they're on the right track to feeling better.

Answered by

Louise - Senior Veterinary Nurse, Dial A Vet

June 21, 2025

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The "Ask a Vet" forum on Dial A Vet offers general information and helpful tips on pet health, but it's not a substitute for professional veterinary care. The advice here doesn't create a veterinarian-client-patient relationship, and our vets can't diagnose or treat your pet remotely. For emergencies or specific medical concerns, always contact your local veterinarian immediately. Your pet's health is unique, and decisions should only be made after consulting with a qualified professional. By using this forum, you acknowledge these limitations and agree to seek in-person veterinary advice for all your pet's health needs. View our content guidelines.
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