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Question:

newly adopted cat seems very stressed

I could really use some advice. I just adopted this gorgeous cat, Shadow, about a week ago. The shelter warned me he might be a bit shy at first, but I'm really worried about how stressed he seems. He's been hiding under the bed almost constantly, only coming out at night to nibble a little on his food. I've tried talking softly to him and leaving some treats near his hiding spot, but it doesn't seem to help. I know it's a big transition, but I hate seeing him so anxious. Does anyone have tips on how to help him feel more comfortable and secure? Also, how long is normal for a cat to adjust to a new home? Thanks in advance for any advice you can share!

Answer:

Hi there! Congratulations on adopting your new feline friend. It's completely normal for a newly adopted cat to feel stressed as they acclimate to a new environment. This can manifest as hiding, decreased appetite, or excessive grooming. The changes in surroundings, smells, and people can all contribute to your cat's anxiety.



To help ease their transition, try creating a quiet and safe space where your cat can retreat when feeling overwhelmed. Ensure they have access to fresh water, food, and a litter box in this area. Using soft blankets and cozy spots to hide can also be very comforting for them.



Watching their behavior closely is essential. If your cat continues to hide excessively, loses weight, or shows signs of diarrhea or vomiting, these could be signals of a more serious problem. Additionally, persistent signs of stress or aggression towards people or other pets in the household may necessitate professional intervention.



Be patient and give your new cat time. Gradually introducing them to different parts of your home and family members can help them feel more at ease.



If their stress doesn't seem to be improving or you're just concerned about anything specific, it's a great idea to book a video consult with one of our vets on Dial A Vet. We can help you assess any underlying issues and provide further advice tailored to your little one's needs.

Answered by

Louise - Senior Veterinary Nurse, Dial A Vet

June 24, 2025

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The "Ask a Vet" forum on Dial A Vet offers general information and helpful tips on pet health, but it's not a substitute for professional veterinary care. The advice here doesn't create a veterinarian-client-patient relationship, and our vets can't diagnose or treat your pet remotely. For emergencies or specific medical concerns, always contact your local veterinarian immediately. Your pet's health is unique, and decisions should only be made after consulting with a qualified professional. By using this forum, you acknowledge these limitations and agree to seek in-person veterinary advice for all your pet's health needs. View our content guidelines.
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