Is my cat actually stressed? If so, why?

I completely understand why you're worried. Our feline friends can sometimes get stressed, and it's great that you're looking into it. Cats may show their stress in several ways, such as hiding more than usual, changes in appetite, excessive grooming, or even behavioral issues like aggression or inappropriate urination.



There can be several reasons for a cat to become stressed. Changes in their environment are common triggers—like moving to a new house, new pets or people entering the home, or even shifts in routine. Health issues can also be a source of stress, so it's important to rule those out.



You can help your cat by providing safe spaces where they feel secure, like cozy hiding spots or elevated perches where they can observe without being disturbed. Maintaining a consistent routine with feeding and playtime can also help ease their anxiety. Offering some interactive playtime with their favorite toys is another great way to reduce stress and encourage their natural behaviors.



However, if your cat's behavior changes are accompanied by symptoms like vomiting, diarrhea, excessive vocalization, or if they persist despite your efforts, it might be time to get professional advice. Booking a video consult with Dial A Vet can help ensure everything is alright and address any underlying issues.