I'm really at a loss here and could use some advice. My dog, Max, has started waking up in the middle of the night and refuses to settle down unless I'm right there beside him. He's always been a bit of a Velcro dog, but this is the first time it's been affecting our sleep. We both work long hours, and him waking up means I spend the whole next day exhausted. I've tried leaving some of my clothes with him, a white noise machine, and even those calming sprays, but nothing seems to help him relax and stay asleep on his own. I love him to bits and would do anything to make him comfortable, but I really need a full night's sleep as well. Any tips or similar experiences would be really appreciated.
Thanks for the question! It sounds like your dog might be experiencing some separation anxiety or discomfort during the night. Dogs are social animals and can become anxious when they're alone, especially if there's a change in routine or environment.
One potential cause could be a lack of exercise or mental stimulation during the day. Make sure your pup gets plenty of both to help them burn off energy. A tired dog is more likely to sleep through the night.
Another aspect to consider is their sleeping environment. Ensure their bed is comfortable, and try leaving a piece of your clothing nearby for comfort. Some dogs also find calming music soothing or benefit from having a nightlight on.
If your dog seems restless or anxious, try teaching them some basic relaxation techniques, like deep breathing or gentle massage, before bedtime. A consistent bedtime routine can also signal to your dog that it's time to wind down.
Keep an eye out for signs of distress or medical issues, such as excessive panting, pacing, or changes in eating habits, as these might indicate a more serious problem.
If you're concerned about your dog's behavior or need more personalized guidance, I recommend booking a video consult with one of our Dial A Vet specialists. They'll be happy to help find the best solution for you and your furry friend!
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