Can Cats Eat Mint? Safe or Risky for Cats?

Wondering if cats can eat mint? Discover whether this herb is safe or risky for your feline friend, plus tips for keeping your kitty healthy!
Dial A Vet
Updated
May 25, 2025
|
Published
May 25, 2025
A curious cat sniffing a sprig of mint in a garden setting, exploring potential risks of mint consumption.

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Mint is a refreshing herb that many of us love to use in teas, desserts, and even as a garnish. But as cat owners, it's natural to wonder if this aromatic plant is safe for our feline friends. Can cats eat mint, or is it risky for them? Let’s dive into this topic to ensure your cat stays happy and healthy.

🌿 What Is Mint, and Why Do Cats Like It?

Mint is a family of plants that includes several varieties, such as spearmint, peppermint, and catnip. While catnip is famous for its cat-attracting effects, other types of mint may also pique your cat’s curiosity due to their strong scent.

Cats have an incredible sense of smell, and mint contains compounds like menthol and nepetalactone (in catnip) that can stimulate their olfactory receptors. This is why you might notice your cat sniffing or licking mint leaves. However, just because they’re curious doesn’t mean it’s safe for them to eat.

🚨 Is Mint Safe or Toxic for Cats?

Not all mint varieties are safe for cats. In fact, many types of mint can be toxic if ingested. The ASPCA lists several species of mint as potentially harmful to cats, including spearmint and peppermint. These plants contain essential oils that can upset your cat’s stomach or, in severe cases, cause toxicity.

  • Spearmint and peppermint: Contain essential oils that may irritate a cat’s digestive system.
  • Pennyroyal mint: Highly toxic and can cause liver damage or even death in cats.
  • Catnip: Safe and non-toxic; it’s a type of mint specifically loved by cats.

While catnip is the only safe member of the mint family for felines, it’s important to keep other types of mint plants out of your cat’s reach.

🛑 Symptoms of Mint Toxicity in Cats

If your cat eats mint or mint products, watch for signs of toxicity. Symptoms may vary depending on the type and amount of mint consumed. Here’s what to look out for:

  • Vomiting
  • Diarrhea
  • Lethargy
  • Loss of appetite
  • Drooling
  • Weakness or difficulty walking

In severe cases, mint ingestion can lead to liver damage, seizures, or respiratory issues. If you notice any of these symptoms, contact your vet immediately.

🍃 Why Do Some Cats React to Mint Like Catnip?

It’s not uncommon for cats to react to mint in a way that resembles their response to catnip. This is because certain types of mint, like spearmint and peppermint, contain menthol, a compound that can mimic the effects of nepetalactone in catnip. However, the similarity stops there—unlike catnip, most mints are not safe for cats to consume.

If you want to give your cat a safe and enjoyable treat, stick to catnip or silver vine. These are specifically known to be non-toxic and fun for cats.

💡 What Should You Do if Your Cat Eats Mint?

If you catch your cat nibbling on mint leaves or products containing mint, take these steps:

  • Remove the mint: Take away any remaining mint to prevent further ingestion.
  • Monitor your cat: Keep an eye on them for any symptoms of toxicity.
  • Contact your vet: Call your veterinarian if your cat shows signs of illness or you’re unsure about the amount consumed.

Even if your cat seems fine, it’s always better to consult a professional, especially if the mint ingested contains harmful essential oils.

🐾 Safe Alternatives to Mint for Cats

Instead of letting your cat experiment with potentially harmful mint, offer them safe and cat-friendly alternatives. Here are a few options:

  • Catnip: A safe and stimulating treat for most cats.
  • Silver vine: Another non-toxic plant that many cats love.
  • Cat grass: A safe and healthy option for cats who enjoy chewing on plants.

These alternatives not only satisfy your cat’s curiosity but also keep them safe from harm.

FAQs

Can cats eat peppermint candy?

No, peppermint candy is not safe for cats. It contains peppermint oil and often artificial sweeteners like xylitol, which are toxic to cats.

Is catnip a type of mint?

Yes, catnip belongs to the mint family, but it’s the only variety that is safe and beneficial for cats.

What happens if a cat smells mint?

Smelling mint is generally not harmful, but prolonged exposure to strong essential oils in mint could irritate your cat’s respiratory system.

Can I use mint-scented products around my cat?

It’s best to avoid using mint-scented products, such as essential oils or air fresheners, around cats. These can release compounds that may be toxic when inhaled.

What should I do if my cat eats a lot of mint?

If your cat consumes a large amount of mint, contact your veterinarian immediately for advice and possible treatment.

References

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While all efforts are made to ensure the accuracy of the information provided on this blog, including review by licensed veterinarians where applicable, this content is for informational purposes only and should not replace professional veterinary consultation.

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