Can Cats Eat Arugula? Risks and Benefits

Discover whether cats can eat arugula! Our blog post explores the potential risks and benefits of this leafy green for your feline friend.
Author: Veterinary Team
Dial A Vet
Updated
May 25, 2025
|
Published
May 25, 2025
A tabby cat curiously inspecting a fresh arugula leaf on a kitchen countertop, illustrating the topic of cat nutrition.

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Arugula, a peppery leafy green, is a popular addition to salads and meals for humans. But if your cat shows interest in this vegetable, you might wonder: can cats eat arugula safely? While cats are obligate carnivores, meaning their primary diet should consist of meat, small amounts of certain vegetables can be safe and even beneficial. However, it’s important to understand the risks and benefits before offering arugula to your feline friend.

🥗 What Is Arugula and Why Do Cats Like It?

Arugula, also known as rocket or rucola, is a leafy green vegetable with a distinctive peppery flavor. It’s rich in nutrients like vitamins A, C, and K, as well as calcium and antioxidants. While cats don’t need these nutrients in the same way humans do, they may still be curious about arugula due to its texture or smell.

Some cats are naturally drawn to leafy greens, especially if they enjoy nibbling on plants. However, this curiosity doesn’t necessarily mean arugula is a good fit for their diet. Before offering any new food, it’s essential to consider both the potential benefits and risks.

🟢 Benefits of Arugula for Cats

In small amounts, arugula can offer some minor benefits to your cat’s diet. Here’s what you should know:

  • - Arugula is low in calories, making it a safe occasional treat for overweight cats.
  • - It contains antioxidants, which may support overall health and fight free radicals.
  • - The fiber in arugula can aid in digestion, especially for cats who occasionally experience constipation.
  • - Its crunchy texture can satisfy cats who enjoy chewing on plants.

While these benefits may sound appealing, it’s important to remember that arugula should never replace a cat’s primary diet of high-quality cat food. It’s best offered sparingly as a treat rather than a regular meal component.

🔴 Risks of Arugula for Cats

While arugula is generally considered safe for cats, there are some risks to be aware of. These include:

  • - The peppery taste of arugula might irritate a cat’s stomach, leading to vomiting or diarrhea.
  • - Overeating arugula could cause digestive upset due to its fiber content.
  • - Cats with sensitive stomachs or certain medical conditions may react poorly to new foods.
  • - Pesticides or chemicals on store-bought arugula could be harmful if not thoroughly washed.

If your cat accidentally eats a small amount of plain, washed arugula, it’s unlikely to cause harm. However, monitor them for any signs of an upset stomach, such as vomiting, lethargy, or changes in behavior.

🍴 How to Safely Offer Arugula to Your Cat

If you’d like to let your cat try arugula, follow these steps to ensure their safety:

  • - Wash the arugula thoroughly to remove any pesticides or dirt.
  • - Offer a small piece to gauge your cat’s reaction before giving more.
  • - Avoid seasoning or dressing the arugula, as oils, salt, or spices can be toxic to cats.
  • - Only offer plain, fresh arugula – avoid wilted or spoiled leaves.
  • - Limit arugula to an occasional treat, not a dietary staple.

If your cat enjoys arugula, it can be a fun way to provide enrichment, but always prioritize their nutritional needs with balanced cat food.

🚨 Signs Your Cat Should Avoid Arugula

Not all cats will tolerate arugula, and some may react poorly even to small amounts. Watch for these signs that your cat should avoid it:

  • - Vomiting or diarrhea after eating arugula
  • - Refusal to eat their regular food
  • - Changes in behavior, such as lethargy or hiding
  • - Excessive drooling or pawing at their mouth

If you notice any of these symptoms, stop offering arugula and consult your veterinarian. It’s always better to err on the side of caution when introducing new foods to your pet.

🩺 When to Contact a Vet

If your cat has eaten a large amount of arugula or shows signs of distress, don’t hesitate to contact your veterinarian. While arugula is non-toxic, overeating can lead to digestive upset or discomfort.

It’s also important to consult a vet if your cat has pre-existing health conditions, such as kidney disease, or if they’re on a special diet. A professional can provide tailored advice on whether arugula is suitable for your cat’s individual needs.

FAQs

Can arugula be toxic to cats? No, arugula is not toxic to cats, but it can cause stomach upset if eaten in large amounts or if your cat has a sensitive digestive system.

How much arugula can I give my cat? A small piece or two is enough. Avoid giving your cat large portions to prevent digestive issues.

Is arugula better than other vegetables for cats? Arugula is safe in moderation, but it’s not necessarily better than other vegetables. Cats don’t require vegetables in their diet, but small amounts of plain leafy greens like spinach or lettuce can also be safe options.

What should I do if my cat eats seasoned arugula? Seasonings, oils, and spices can be harmful to cats. If your cat eats seasoned arugula, monitor them for signs of distress and contact your vet if necessary.

Why does my cat like eating arugula? Cats may be curious about arugula due to its texture or smell. Some cats also enjoy nibbling on plants as part of their natural behavior.

References

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While every effort is made to ensure the accuracy of this content - including vet review where applicable - this article is for informational purposes only and is not a substitute for professional veterinary advice, diagnosis, or treatment. If your pet is unwell or you are concerned, please speak with a licensed veterinarian. You can book a $49 online consultation with our veterinary team  😄
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